A tampon should be inserted into the vagina far enough that it sits comfortably and is not noticeable during normal movement. The correct insertion depth depends on several factors, including individual anatomy and the size of the tampon. Therefore, a fixed measurement in centimeters is not practical. The tampon should be completely inside the v...

CBD Tampons: What You Should Know About Ingredients, Use, and Safety Choosing the right tampon can make a significant contribution to your personal comfort during menstruation. The materials used, absorbency, and proper use play a crucial role. In addition to conventional menstrual products, there are also innovative options such as CBD tampons....

First period stress-free: Period starter set: Everything you need for your first period – practical essentials, reliable tips, and a feel-good start.